OUR BLOG

As the cedar trees release their pollen into the air, residents of Oklahoma brace themselves for the annual onslaught of allergy...

As the vibrant state of Oklahoma welcomes you with its diverse landscapes and rich natural beauty, one aspect of its environment might...

Living with polyinflammatory arthritis and various immune issues can be a challenging journey, one that I have personally been navigating...

The following stretches are helpful to increase mobility and provide relief for upper and low back pain. Incorporating a stretching...

As we enter spring, stress can also start to increase with the additional chores and tasks that we need to get done. Here are a few tips...

Those with low back pain can benefit from incorporating walking into their life and routine.