The Best Sleep Positions and Pillows for Optimal Spine Health 🛌
The way you sleep plays a significant role in the quality of your rest and your overall spinal alignment.
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OUR BLOG
The Wild Wellness Journal
Roam Chiropractic
Nov 195 min read
Holiday Stress, Self-Care & Staying Healthy: Chiropractic Tips for a Balanced Season 🎄
The holiday season is a time of joy, celebration, and togetherness, but it can also bring about a significant amount of stress.
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Roam Chiropractic
Nov 195 min read
Support Local This Holiday Season: Unique Gift Ideas from Edmond and Oklahoma
The holiday season is just around the corner, and there’s no better way to show your love and appreciation than by gifting something...
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Roam Chiropractic
Nov 195 min read
Ergonomic & Spine Health Gift Ideas for a Pain-Free Holiday Season 🎁
Ergonomic & Spine Health Gift Ideas for a Pain-Free Holiday Season
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Roam Chiropractic
Oct 184 min read
How Pets Can Help Reduce Allergies in Children: Surprising Benefits for a Healthier Life
While it might seem counterintuitive, recent research suggests that pets can actually help reduce the risk of allergies in children.
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Roam Chiropractic
Oct 183 min read
Understanding Sleep Apnea: Diagnosis, Importance of Treatment, and Health Implications
Sleep apnea is a common yet serious sleep disorder that affects millions of people worldwide.
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Roam Chiropractic
Oct 183 min read
Unlocking Optimal Men's Health with Chiropractic Care: Enhance Athletic Performance, Hormonal Balance, Fertility, and Overall Well-Being
Men's health involves many aspects, from optimizing athletic performance to maintaining hormonal balance and supporting fertility and we und
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Roam Chiropractic
Sep 203 min read
Embrace the Season: Top Fall Family Activities in Oklahoma 🍂
Here’s your guide to the best fall family activities around the state.
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Roam Chiropractic
Sep 203 min read
Understanding the Three Types of Stress: Thoughts, Trauma, and Toxins
Stress is an inevitable part of life, but did you know it comes in different forms?
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Roam Chiropractic
Sep 24 min read
Strengthen Immunity and Support Spinal Health with Chiropractic Care and Infrared Saunas
As the days grow shorter and the air turns crisp, our bodies face new challenges with the changing season.
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Roam Chiropractic
Sep 23 min read
Mindful Eating in Fall & Winter: Nourish Your Body and Soul with Intentional Choices
Mindful eating during these colder months not only supports physical health but also fosters a deeper connection with food.
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Roam Chiropractic
Sep 23 min read
Unlocking Relief: How Chiropractic Care Can Alleviate Rib Pain
Rib pain is one of those nagging issues that can sneak up on anyone, making even the simplest tasks like breathing or moving your arms a cha
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Roam Chiropractic
Sep 24 min read
Your Birth Plan: Why You Should Add a Chiropractor to Your Prenatal Care Team: Benefits Before, During, and After Pregnancy
hile obstetricians and midwives are essential parts of your prenatal care team, adding a chiropractor can offer additional support.
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Roam Chiropractic
Sep 24 min read
Managing Fall Allergies in Oklahoma: Natural Remedies and Relief from Your Local Chiropractor
The increase in allergens like ragweed, mold spores, and pollen can trigger sneezing fits, itchy eyes, and sinus congestion, make it hard.
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Roam Chiropractic
Jul 213 min read
Back-to-School Wellness Tips for Students and Parents: A Holistic Approach to a Successful Academic Year
As the summer break winds down and the new school year approaches, both students and parents face the transition back to a routine.
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Roam Chiropractic
Jul 33 min read
DIY Burn Ointment and Antibacterial Salve: Natural Remedies for Skin Healing
When minor burns or cuts occur, having a reliable and effective homemade remedy on hand can be incredibly useful.
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Roam Chiropractic
Jul 34 min read
Understanding Arthritis: Types and Tips to Stay Active
Arthritis is a common condition affecting millions worldwide, causing pain, swelling, and reduced joint motion.
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Roam Chiropractic
Jul 33 min read
Heat, Electrolytes, and Water: The Importance of Staying Hydrated and Healthy
As temperatures rise and summer approaches, staying hydrated becomes paramount.
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Roam Chiropractic
Jul 33 min read
Navigating Summer: Homemade Sunscreen, Sunburn Remedies, and Electrolyte Balance
Prolonged sun exposure can lead to sunburn, dehydration, and electrolyte imbalances.
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Roam Chiropractic
Jun 92 min read
Relieving the Grip of Carpal Tunnel Syndrome: How Chiropractic Care Can Help
In today's digital age, where we spend countless hours typing, texting, and scrolling, carpal tunnel syndrome has become more present.
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