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The Wild Wellness Journal

Oct 184 min read

Boost Your Post-Workout Recovery with Infrared Sauna Therapy for Enhanced Wellness

Let's explore how infrared sauna therapy works, why it's such a valuable tool after exercise, and how pairing it with chiropractic help.

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Sep 24 min read

Strengthen Immunity and Support Spinal Health with Chiropractic Care and Infrared Saunas

As the days grow shorter and the air turns crisp, our bodies face new challenges with the changing season.

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Mar 263 min read

The Power of Chromotherapy: A Colorful Journey of Healing and Wellness

Welcome to a world where colors aren't just visually appealing and hold the power to heal and revitalize your mind, body, and soul....

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Mar 72 min read

Surviving Cedar Pollen Season: Tips for Managing Allergy Symptoms at Home

As the cedar trees release their pollen into the air, residents of Oklahoma brace themselves for the annual onslaught of allergy...

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Mar 53 min read

Harnessing the Power of Infrared Light and Massage Therapy for Polyinflammatory Arthritis at ROAM Chiropractic

Living with polyinflammatory arthritis and various immune issues can be a challenging journey, one that I have personally been navigating...

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